Zen on a Rainy Sunday

It is cold and wet outside...ugh. Somehow I managed to drag my butt over to the gym for a 90 minute power yoga class. It is a great class due to a great teacher. It is the same teacher I have for Saturday Hard Core Conditioning...she is in insane shape and just has a great/chill persona. I really liked this yoga class because she goes way past the basics and onto some poses that I can't imagine ever being able to do...and I guess that is the cool part...thinking about getting good enough to do them.

I have a three day weekend and am trying to be productive with it...however, I started it by having too many cocktails on Friday night. Too many cocktails = no weight loss. I do not think I am going to hit my 4 pounds for the week....but one never knows.

I am still struggling to find a routine and to break old habits and embrace new ones. I am not giving up and I am trying to be good to myself in the process. Some things in life are just not about "all or nothing"....a concept that I often do not grasp.

For now, I am going to take a HOT shower and curl up for a nap with my puppy (love to nap when it is raining outside!). Then going to a little get-together with friends -- no wine, no snackies for me -- just plan on enjoying the company!