For the first time, I had trouble getting to sleep last night which resulted in me only sleeping about six hours. That does not come close to what I need to get through the days here!! So...I was DDDDRRRRAGGGGIIINNNGGGGG today!
The spin class was ridiculous!!! But I made it all the way through and did almost everything. I also had a cardio boot camp, abs/core workout, personal training session (which was HARD) and did intervals for about an hour on the treadmill. Then I came home and almost fell asleep while soaking in a hot tub!!
I am having a hard time not getting caught up in the numbers. I really want big losses and am worried that I won't hit them. While I lost 15 in my first month, I really want to lose 20 in my second month. I know that the most important part is what I am learning and the habits that I am establishing...that is what is going to help me take off the rest of the weight that I want to lose and keep it off. That said, I want BIG numbers!!!
Being really tired today did not help...so I am planning on being in bed by 8:00 tonight. My day tomorrow is packed with hard cardio...and I mean packed. They didn't even give me any breaks to eat or pee!!! I will have to get creative.
I am watching The Biggest Loser from this week. Very cool that it is in DC! Tracey drives me nuts...she is a big bucket of crazy!!
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SO glad Tracey - she has total crazy eyes. And her hubby and kids seem relatively normal. Maybe just the way they made her out for the show.
ReplyDeleteI know it is hard not to get caught up in the numbers. I totally understand. Not going to tell you not to because you (and the rest of us females) will anyway!
When dieting, sleep will often get disrupted. I swear my body knows when I'm trying to lose and wakes me up in the middle of the night just so I can think about cereal. My guess is that as you start losing more, your body thinks it is starving so it wakes you up to eat. So in my mind - insomnia means the diet is working. May be faulty logic...who knows ;)
Jane, you are inspirational! I am so impressed by your dedication, I hope I can emulate it. I have been unemployed for 9 months now and only started yoga this summer - and nothing else! Thank you for your example! Rooting for you! Hugs, Rebecca
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